Interested in tarot and small ways to integrate it into yoga? Come check out my Yoga and Tarot Workshop! It starts with an hour presentation talking about the tarot and then ends with a grounding sequence integrating it. This was my final 300 YTT project and I am SUPER excited as to how it turned out! Come check it out!
I can't believe it's been so long! I am excited about this post because it deals with not only yoga, but the myths behind the asanas! For part of my 300 YTT, I had to write and record a flow showing the myth of one of the asanas we learned. I chose the Virabhadrasana (Warrior) series! Click on the link to find out more and to practice my Strong Warrior Flow.
I’m so excited to bring you this video. It’s a Morning Rejuvenating Flow to get you started for the day. It’s appropriate for all levels, and it’s more like a slow flow. I’m also ecstatic to be using the music from DJ Taz Rashid in my video. If you love his music as much as I do, check out my affiliate links!
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