ayurveda, beginners, Books

Ayurveda and book review!

In the beginning of the year, I challenged myself to do the Alphabet Reading Challenge. So far, I am reading 3 books, and finally finished one of them and wanted to do a little write-up! I am currently taking an Ayurveda Certification course through the Yoga and Ayurveda Center. Part of the Practicum was to write a Lifestyle, Nutrition, and Yoga plan for each of the 3 Doshas.