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Tag: essential poses

beginners, fitness

Top 10 Essential Yoga Poses for Beginners

October 8, 2024 Carola Stephens

Yoga takes a lot of practice. When beginning a yoga practice, it's a good idea to familiarize yourself with some of the basic poses and how to do them. Jumping into the harder poses without mastering the easier ones is not a good idea. Read on to learn about 10 essential yoga poses to practice.

Tagged Beginner, essential poses, exercise, fitness, health, wellness, YogaLeave a comment
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