“I’ll start when I’m fitter or in shape.” It’s one of the most common things I hear from beginners—and it’s also the belief (or barrier) that keeps so many people from ever starting. Read on to learn some tips on how to get started! Strength Training is for everyone.
It’s been a long journey that led me to this. I am excited to help my clients get stronger and feel great! I tend to be a shy person, but am going against my comfort zone and putting myself out there because I want to help people. I always knew that helping and teaching were my calling, I just didn’t know how. Therefore, even though I still crochet and practice yoga, it is a goodbye to Slipstitch and Mantras and hello to Grounding Fitness!!
Welp, I finally did it!! I've been wanting to start a blog for YEARSSSSSS, but negative thoughts always creeped in my head! I always thought: I'm not good enough! What a stupid idea! I have no clue what topic to do it on! I have so many passions and loves, I could never cement what… Continue reading Welcome to my FIRST post!!!
Grounding Fitness, LLC 