I’m so excited (and deeply grateful) to share that I am now a licensed massage therapist and officially offering massage therapy services as part of my practice. This milestone represents more than a new service — it reflects a meaningful continuation of my lifelong passion for helping others feel better in their bodies. Read on to find out what new services Grounding Fitness has to offer!
Category: new beginnings
Top 5 Mistakes Beginners Make in the Gym (And How to Avoid Them)
When starting your fitness journey, it can feel exciting — but also a little intimidating. Read about the top five mistakes beginners make in the gym — and how to avoid them.
Excited to Join Grounding Fitness as a New Certified Personal Trainer!
Grounding Fitness is Growing! Introducing our newest certified personal trainer, Robert Stephens! Read on to learn a little more about him.
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