My practice offers personalized massage therapy rooted in healing, balance, and whole-body wellness. Each session is thoughtfully customized to support relaxation, relieve tension, and restore ease in both body and mind. In addition to massage therapy, I am also a certified personal trainer and yoga teacher, allowing me to bring a unique, integrative approach to care that supports strength, mobility, and long-term well-being. My intention is to create a calm, supportive space where clients feel nurtured, listened to, and empowered in their wellness journey
Services:
Mobile Massage:
- Swedish/Deep Tissue Massage – (60 min – $125)
This 60-minute massage is a nurturing, customized session designed to support relaxation, release tension, and restore balance in the body. Gentle, flowing strokes help calm the nervous system and ease everyday stress, while deeper, intentional work is used where needed to soften chronic tightness and discomfort. Pressure and techniques are always adjusted to your comfort level, creating a safe and supportive experience that encourages healing, improved circulation, and a renewed sense of ease. Aromatherapy included.
*Please Note: 60 minutes includes 50-minutes hands-on and 10 min for consultation & dressing
- Swedish/Deep Tissue Massage – (90 min – $170)
This 90-minute massage offers a deeper, more unhurried experience, allowing time for both full-body relaxation and focused attention on areas of tension or discomfort. Ideal for muscle recovery. Gentle, flowing strokes help quiet the nervous system and invite the body into a state of rest, while slower, intentional techniques are used to release deeper layers of muscle tightness as needed. With extra time to listen to the body, this session supports deeper healing, improved circulation, and a lasting sense of ease and renewal. Aromatherapy and stretching (if requested) included.
*Please Note: 90 minutes includes 80-minutes hands-on and 10 min for consultation & dressing.
- 120 minute Swedish/Deep Tissue Massage with Assisted St – (120 min – $230)
This 120-minute massage is a deeply restorative (a mix of Swedish Massage with sports massage elements) session designed to offer the body ample time to unwind, release, and heal. Gentle, flowing techniques promote relaxation and calm the nervous system, while slower, deeper work is used as needed to ease chronic tension and discomfort. Perfect for those needing full-body work and prolonged focus on areas of discomfort. With the added time, the session includes stretching, cupping, and percussion therapy when appropriate, allowing for more thorough attention to areas that need extra care. Every element of this experience is thoughtfully customized, creating a nurturing space for deeper relief, improved mobility, and a profound sense of balance and renewal. Aromatherapy is also included.
*Please Note: The 120 minutes includes 110-minutes hands-on and 10 min for consultation & dressing
- Pre-Natal Massage – (60 min – $125)
Prenatal massage is a gentle, supportive session designed to nurture both body and mind during pregnancy. Using safe, side-lying positioning and soothing techniques, this massage helps relieve common areas of tension such as the lower back, hips, shoulders, and legs. Each session is thoughtfully customized to your comfort and stage of pregnancy, promoting relaxation, circulation, and a sense of grounded calm during this special time.
*Please Note: 60 minutes includes 50-minutes hands-on and 10 min for consultation & dressing
- Pre-Natal Massage – (90 min – $170)
This 90-minute prenatal massage is an unhurried, deeply restorative experience created to offer profound care and presence during pregnancy. With ample time to fully relax, the body is gently supported through soothing techniques that help relieve physical discomfort, calm the nervous system, and promote circulation. The extended session allows for thoughtful attention to areas experiencing strain, while also creating space for stillness, reflection, and emotional nourishment. This nurturing experience is intended to help you feel grounded, supported, and deeply connected to both your body and your growing baby.
*Please Note: 90 minutes includes 80-minutes hands-on and 10 min for consultation & dressing
Enhancements:
- Aromatherapy (included in all massages)
- Cupping – $20
- Hot Stones – $15
- Percussion Therapy – $10
If you are interested in booking a massage therapy session with me, please click below:
Please Note: There is a 3% surcharge for using credit cards. Thank you.
Grounding Fitness, LLC 